Uncomplicated
Wellness

A secluded luxury oasis where nature meets rejuvenation, offering
fitness, relaxation, and tranquility in abundance.

Mission

Discover Tranquility

Redwood is your refuge—a workshop for the human body and soul. It is a way to step outside of your world and into a place where the only thing that matters is you, and the only priority is on becoming the person you were meant to be.

Let our friendly and dedicated team of coaches and experts guide you through an unparalleled, full-immersive, health, fitness and body-positive wellness experience, all situated in the most breathtaking natural splendor of North America. All are welcome, without judgment.

Redwood can help you realize the potential you didn’t even know you had, so that when you’re ready, you can step back into the world restored, reconnected, rejuvenated, replenished, reenergized,
and resilient.

what we offer

Activate Your True
Potential

Embarking on a journey to wellness doesn’t always start with sculpted bodies or intense workouts. At Redwood Fitness Retreat & Wellness Spa, we welcome individuals of all fitness levels to embrace the transformative power of nature. Whether you’re a beginner or just looking to reconnect with your well-being.

what we offer

The best way to reconnect with the wild nature

Unplug from the hectic pace of life and immerse yourself in the serene beauty of the forest. From hidden trails to panoramic vistas, our retreat invites you to rediscover the simplicity and splendor of nature, forging a profound connection that revitalizes both mind and body.

what we offer

Experience the amazing
beauty of Banff

Against the backdrop of snow-capped peaks and crystal-clear lakes, you will forge memories, your spirits lifted by the sheer magnificence of the Canadian wilderness. At Redwood Fitness Retreat & Wellness Spa, happiness is not just a destination; it’s a journey, guided by the awe-inspiring wonders of Banff National Park.

Redwood is the culmination of a dream, decades in the making, of a wholistic refuge from the cares of the world, and a sacred space where all that matters is what matters to you: your health, wellness, and wellbeing.

I understand the ineffable value of a place like Redwood—the life-changing impact it can have—and I only want to share it with as many souls as I can.